RESTLESS NIGHTS, WORRYING FEELINGS

The watch strikes two, but sleep remains a distant fantasy. Instead, my mind races with fears, each one a whispering echo in the silence. I toss and restless, unable to escape the grip of anxiety. My {heart{ beats rapidly, a drumming rhythm that mirrors the turmoil within. Can I find peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxie